- Site:
- http://facebook.com/sambrower
- Miles:
- 996 total / 0 in 2012
- Goal:
Improve my running and general fitness as I get ready for Air Force basic training, Nov 17th.
Sam B. did a weights workout: Really killed it on t...
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- 0 miles
- 00:45 time
- 0:00 pace
- 0 calories
- details
alright
Leg Circuit
00:45
Really killed it on the legs; leg press, calf raises, leg extension, leg curls, and back extension

