- Web:
- Site:
- http://www.sambrower.com
- Miles:
- 963 total logged
- Goal:
Improve my running and general fitness as I get ready for Air Force basic training, Nov 17th.
Sam B. did a weights workout: Really killed it on t...
- 0 mi tracked
- 00:45 logged
- 0:00 pace
- 0 calories
- effort /5
alrightLeg Circuit
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00:45
Really killed it on the legs; leg press, calf raises, leg extension, leg curls, and back extension
