Sam B. ran: Definitely felt reall...

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  • 2 miles
  • 00:21 time
  • 08:59 pace
  • 211 calories
  • 76 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah Recovery Necessary 2.32 mi 00:21 08:59 pace

Definitely felt really crappy today! Muscles hurt, hip hurt, knees hurt and my heels all of this means that yesterday's run was fantastic and I will feel better tomorrow since i ran a couple easy miles today!