Sam B. ran: Easy 2 mile run befor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:20 time
  • 08:26 pace
  • 259 calories
  •  
  •  
  • 57 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:u%7eb%7eftygxo%3feaxui%40y%40kkkqbaykyq_c_tvp%40hz%40x%60h%40jjn%3fgj  
good 2 mile recovery 2.39 mi 00:20 08:26 pace

Easy 2 mile run before tomorrow's 5k. The heat and time of day 4 pm, made it a little rough but the legs felt somewhat fresh so hopefully this makes them feel fresher tomorrow. Hopefully I will do a sub 7 min mile tomorrow. I'm not sure about that though since I haven't run anything under an 8 min per mile pace this year yet.

over 2 years ago

Calories
259
  • Kristen H.
    Kristen H. Good Luck
    Kristen H. Good Luck:

    Hope you have a great race tomorrow...best of luck meeting your sub 7 pace goal.

    over 2 years ago