Site:
http://digitalgoulash.net
Miles:
977 total / 185 in 2012
Goal:

1:50 Half-Marathon, 50 sit-ups, 50 push-ups, 25 pull-ups, Lose 20 lbs and get down to 155 lbs.

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Chuckie logged 977 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Chuckie D.'s Photo Chuckie
    RUN
    good 3.5 mi 00:38 10:51 pace

    Fast walk.

    about 1 month ago
  2. Chuckie D.'s Photo Chuckie
    RUN
    good Fernandina Beach 3.88 mi 00:36 09:12 pace

    Some hard packed sand running. 20 mph headwind.

    about 1 month ago via Garmin   
  3. Chuckie D.'s Photo Chuckie
    RUN
    alright Elliptical 5.7 mi 01:00 10:31 pace

    Fat burn.

    about 1 month ago
  4. Chuckie D.'s Photo Chuckie
    RUN
    alright Tripplett 5.39 mi 01:00 11:08 pace

    Run/Walk training.

    about 1 month ago via Garmin   
  5. Chuckie D.'s Photo Chuckie
    RUN
    alright Base Run 4.07 mi 00:38 09:20 pace

    Dehydrated and a bit slow.

    about 1 month ago via Garmin   
  6. Chuckie D.'s Photo Chuckie
    RUN
    alright 2.03 mi 00:18 08:46 pace

    Just the right temp. but a little too windy.

    about 1 month ago via Garmin   
  7. Chuckie D.'s Photo Chuckie
    RUN
    alright Elliptical 5.95 mi 00:50 08:24 pace

    Including warm-up/down times

    about 1 month ago
  8. Chuckie D.'s Photo Chuckie
    walk
    good Forsyth Park 5 mi 01:15 15:00 pace

    Evening walk

    2 months ago