Site:
http://christymwong.wordpress.com
Miles:
2396 total / 0 in 2014
Goal:

To complete a Sprint distance triathlon & to run a half marathon in under 2 hours

Christy S ran: Was supposed to do a ...

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  • 5 miles
  • 00:43 time
  • 09:35 pace
  • 388 calories
  •  
  •  
  • 669 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy Run 4.51 mi 00:43 09:35 pace

Was supposed to do a 4 miler today, but it ended up being 4.5. Slightly chilly and a little misty when I started, but a nice way to start a Saturday.