Site:
http://christymwong.wordpress.com
Miles:
2358 total / 136 in 2013
Goal:

To complete a Sprint distance triathlon & to run a half marathon in under 2 hours

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Buffalo Creek Forest Preserve 3.28 mi 00:33 10:07 pace

    This was a slightly warm run. It was definitely getting hot out there, but this is one of the best runs I've had in a while. It was pretty slow, but I kept running the whole time & ran the... read more

  2. walk
    good Walk with the pug 2.1 mi 00:39 18:44 pace

    Just as slow walk with the dog

  3. VELO
    good First bike ride in a while 5.49 mi 00:33 10.1mph pace

    I haven't ridden my bike in about a year, but I went out on a ride with my husband tonight. Not the fastest ride, but it was good to get some more mileage in tonight. It was too hot to run, so... read more

  4. walk
    good Walk/Run with the dog 2.28 mi 00:28 12:06 pace

    I was just taking the dog out for a walk, but ran parts of it. She wasn't too up for running (though pugs are not running dogs either) and would run for a while with me, walk fast, then stop a... read more

  5. walk
    good Walk with the Pug 2 mi 00:34 16:47 pace

    Took the pug for a walk. She was pretty tired by the end, but I actually felt like I had more energy (probably could've run)

  6. RUN
    good Run/Walk with Husband 2.28 mi 00:28 12:06 pace

    So this was a pretty slow run/walk. My husband, who is not a runner, did this run with me. We're both doing the Color Run in a few weeks though so it's good practice. I tried using RunKee... read more

  7. RUN
    alright Easy Run 2.34 mi 00:24 10:07 pace

    My Garmin 305 is having issues uploading activity to Garmin Connect & to Daily Mile. I don't know how to fix it. Anyone have suggestions??

  8. RUN
    blah Tough One 2.36 mi 00:25 10:34 pace

    Today's run was tough for some reason. The weather was great, but I ended up walking parts of this run (& it's not even that long!) Hopefully it'll get better from here.

  9. RUN
    good Saturday Run 2.36 mi 00:23 09:48 pace

    Not a bad easy run

  10. RUN
    good Lunch Run 2.11 mi 00:21 10:03 pace

    Just a slow, easy run today during lunch. It felt good to get outside. Warmer weather is coming!

  11. walk
    good Earth Day walk 2.8 mi 00:55 19:32 pace

    I started out intending to run/walk with my pug (which is definitely not a running dog) but we mostly ended up walking because she always wants to stop & sniff things on the ground. It was a be... read more

  12. RUN
    good Easy Run 2.35 mi 00:23 09:42 pace

    It was a little cooler out than I thought, but I got in a good easy run. I'm trying to get my weekly mileage back up since I've been slacking lately.

  13. RUN
    good Monday Run 2.08 mi 00:19 09:21 pace

    I wasn't expecting the sun to come out for my run, but it did and it felt great. Ran in shorts & a t-shirt today. Although I had a good run, my heart goes out to those affected by the expl... read more

  14. RUN
    good Easy Run 2.12 mi 00:22 10:22 pace

    This was a pretty slow run, but I haven't run in awhile (probably like a week). I was having stomach issues over the weekend & early this week & then it's just been rainy. I thoug... read more

    • Deloris C.

      Hope you feel better Christy. This weather has been pretty gloomy. Nice job getting out for a few.

      about 1 month ago Like

  15. RUN
    good Great day for a run 2.14 mi 00:20 09:23 pace

    This was a great shorts & t-shirt kind of run during lunch. Spring is finally here!

  16. RUN
    good Easy Run 2.13 mi 00:21 09:58 pace

    I felt sluggish starting this run out so my pace is not great, but at least it was sunny & the weather's getting warmer.

  17. RUN
    good 3.59 mi 00:36 09:53 pace

    This was one of those runs where you just work out your frustrations through it. The weather was great and it felt good to have some time just to think through things & process.

  18. RUN
    good Run/Walk with the Hubby 2.7 mi 00:35 13:01 pace

    My husband's not really a runner, but he's doing the Color Run with me in May so we tried getting a short run in this morning since the weather was fantastic. It was a little tough for hi... read more

    • Brian A.

      That's 'da way, Christy!! Great hearin' from ya!!

      about 1 month ago Like

    • Caroline
      Caroline

      That's the perfect way to start and most likely to encourage him to go farther/faster next time. How sweet!

      about 1 month ago Like

    • Ellen
      Ellen

      Great way to start! Who knows... he might become a runner yet. :)

      about 1 month ago Like

  19. RUN
    great Perfect running day! 2.11 mi 00:19 09:07 pace

    The weather was PERFECT for today's run. I couldn't help but start out with a smile on my face & a spring in my step. :)

  20. RUN
    good Easy Run 2.11 mi 00:20 09:31 pace

    I'm still exhausted from being at a youth group retreat over the weekend so this run started out a little rough. I was slower than usual but at least I got it done. The temps are supposed to b... read more

    • Ellen
      Ellen

      Yes, you got it done. WTG... and here's to some warmer temps!

      about 1 month ago Like

    • Deloris C.

      I excited about the warm temps this weekend! Nice short run Christy!

      about 1 month ago Like