Site:
http://christymwong.wordpress.com
Miles:
2396 total / 0 in 2014
Goal:

To complete a Sprint distance triathlon & to run a half marathon in under 2 hours

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Christy logged 2396 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. walk
    good Walk with the pug 3 mi 01:00 20:00 pace

    I've been working out still (not really running much though) but I haven't been recording my workouts here. Did a long walk today with the pug though which felt pretty good. Enjoying this... read more

  2. VELO
    good Stationary bike 14 mi 00:30 27.6mph pace

    Got a nice ride in on the stationary bike at the gym.

  3. walk
    good Short Sunday walk 1.42 mi 00:31 21:49 pace

    Perfect weather for a walk with Chloe today. It's supposed to be about the same tomorrow, so maybe I'll attempt a run after work if I have time.

  4. walk
    good Nickol Knoll with Chloe 2.35 mi 00:44 18:48 pace

    Took our pug for a longer walk in the morning. Nothing special, but the cooler weather made it nice.

  5. RUN
    good Quick Morning Run 2.01 mi 00:22 10:54 pace

    I've been logging my workouts on RunKeeper lately & there's no simple way to upload those to DM (that I know of) so it looks like I haven't worked out in a while. It's true ... read more

  6. Shared Photo

    So this is the reason why my workouts have been so sporadic & my runs have been so slow lately. I'm hoping to run as much as I'm able throughout this pregnancy as I want (and should) ... read more

    • Ellen
      Ellen

      Congratulations! How exciting! Enjoy this special time in your lives. :)

      about 1 year ago Like

  7. RUN
    good Harbor Springs Exploration Pa... 3.04 mi 00:31 10:11 pace

    I ran on a nice running/biking path in Harbor Springs, but the big hill at the beginning just about killed me. I had to walk a little after that. Otherwise this is one of my longest runs in a while... read more

  8. RUN
    good Harbor Springs, MI 2.77 mi 00:29 10:20 pace

    Went on a nice run to explore the little town we stayed at for a few days--Harbor Springs, MI. It was a perfect morning for a run!

  9. walk
    good Lunch walk 1.07 mi 00:26 24:38 pace

    I felt like taking a nap during lunch today, but decided on a walk instead. I'm also considering a run later today because it's National Running Day.

  10. walk
    good Pug walking 1.78 mi 00:28 15:57 pace

    I needed to get out & get some exercise since I've been so bad at that lately so I took the pugs for a brisk walk. We even through a few jogs in there. It was kind of funny because when I ... read more

  11. walk
    good Walking the Pugs 1.21 mi 00:26 21:21 pace

    I haven't worked out all week because it's been a dramatic week (our condo neighbor's place caught on fire so we're currently displaced and staying with my parents). It's a... read more

  12. RUN
    good The Color Run! 3.11 mi 00:33 10:27 pace

    This is just a fun run--not even timed--and I ran it with my husband (his first 5k) & my friend & her fiance. I actually felt pretty good during this race (more energetic than I have felt i... read more

    • Deloris C. Hi-five
      Hi-five:

      That's cool it was your husband's first 5K! What a race for him to start with. Great job Christy.

      about 1 year ago

    • Ellen
      Ellen

      Sounds like fun!

      about 1 year ago Like

  13. FIT
    good Elliptical workout 2.7 mi 00:30 11:08 pace

    Just got a good elliptical workout in at the gym

  14. RUN
    good Buffalo Creek Forest Preserve 3.28 mi 00:33 10:07 pace

    This was a slightly warm run. It was definitely getting hot out there, but this is one of the best runs I've had in a while. It was pretty slow, but I kept running the whole time & ran the... read more

  15. walk
    good Walk with the pug 2.1 mi 00:39 18:44 pace

    Just as slow walk with the dog

  16. VELO
    good First bike ride in a while 5.49 mi 00:33 10.1mph pace

    I haven't ridden my bike in about a year, but I went out on a ride with my husband tonight. Not the fastest ride, but it was good to get some more mileage in tonight. It was too hot to run, so... read more

    • Ellen
      Ellen

      Love cycling! Glad you enjoyed it.

      about 1 year ago Like

  17. walk
    good Walk/Run with the dog 2.28 mi 00:28 12:06 pace

    I was just taking the dog out for a walk, but ran parts of it. She wasn't too up for running (though pugs are not running dogs either) and would run for a while with me, walk fast, then stop a... read more

  18. walk
    good Walk with the Pug 2 mi 00:34 16:47 pace

    Took the pug for a walk. She was pretty tired by the end, but I actually felt like I had more energy (probably could've run)

  19. RUN
    good Run/Walk with Husband 2.28 mi 00:28 12:06 pace

    So this was a pretty slow run/walk. My husband, who is not a runner, did this run with me. We're both doing the Color Run in a few weeks though so it's good practice. I tried using RunKee... read more

  20. RUN
    alright Easy Run 2.34 mi 00:24 10:07 pace

    My Garmin 305 is having issues uploading activity to Garmin Connect & to Daily Mile. I don't know how to fix it. Anyone have suggestions??