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Christy logged 97 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Christy W.'s Photo Christy
    RUN
    good brier creek 3 mi 00:45 15:00 pace

    tried 1:30 - 1 intervals

    about 1 year ago
  2. Christy W.'s Photo Christy
    RUN
    good gym 5 mi 01:14 14:48 pace

    not bad, at least I had the NC State game to watch

    about 1 year ago
  3. Christy W.'s Photo Christy
    walk
    UNC campus walk 00:35

    Walked around campus and a nearby neighborhood during lunch

    about 1 year ago
  4. Christy W.'s Photo Christy
    RUN
    good treadmill 3.11 mi 00:39 12:22 pace

    Fine. Treadmill.

    about 1 year ago
  5. Christy W.'s Photo Christy
    RUN
    good ATT durham 8 mi 01:58 14:45 pace

    Ran 8 miles on the ATT. Didnt feel bad but I have to keep considering that this is not a hilly course. I need to 8 hilly miles.

    about 1 year ago
    • Chenda L.
      Chenda L.
      Chenda L.

      Those hills that we ran for the St Paddy's was good tramming for the 10the miler

      about 1 year ago • Like

    • Taylor S.
      Taylor S.
      Taylor S.

      Head up to Umstead if you want hills! Good luck with that!

      about 1 year ago • Like

  6. Christy W.'s Photo Christy
    FIT
    good Yoga at my house 00:45

    Better than that P90X mess I did the other day! LOL

    about 1 year ago
  7. Christy W.'s Photo Christy
    walk
    great brier creek 4 mi 01:00 15:00 pace

    great, because I was WALKING lol

    about 1 year ago
  8. Christy W.'s Photo Christy
    FIT
    alright P90X yoga 01:00

    FAIL. LOL

    about 1 year ago
  9. Christy W.'s Photo Christy
    RUN
    5 mi 01:17 15:24 pace

    Not bad - St. Pattys day 8K

    about 1 year ago
  10. Christy W.'s Photo Christy
    VELO
    the gym 00:30

    stationary bike 30 mins

    about 1 year ago
  11. Christy W.'s Photo Christy
    RUN
    alright Brier Creek 3.54 mi 00:54 15:15 pace

    BGR Brier Creek - energy a little low, Walked a lot of this.

    about 1 year ago
  12. Christy W.'s Photo Christy
    RUN
    good Tobacco trail - Apex 6.19 mi 01:35 15:16 pace

    Burned out a little in the end, but overall, ok.

    about 1 year ago
  13. Christy W.'s Photo Christy
    RUN
    good work during lunch break 00:50

    not bad, walked from my UNC building to the dean dome and back

    over 1 year ago
  14. Christy W.'s Photo Christy
    RUN
    good Apex Tobacco Trail 6 mi 01:45 17:30 pace

    nice and slow

    over 1 year ago
  15. Christy W.'s Photo Christy
    RUN
    alright Brier Creek 3 mi 00:47 15:39 pace

    Decent run but my calves are sore LOL

    over 1 year ago