- Site:
- http://www.christrude.com
- Miles:
- 1478 total / 4 in 2013
- Goal:
Olympic Tri, Century Bike
Chris Trude ran: Sloooow Brick run,Cal...
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- 2 miles
- 00:30 time
- 13:16 pace
- 467 calories
- details
tired
2.28
mi
00:30
13:16 pace
Sloooow Brick run,Calves were screamin! Jog walk jog walked it, but I'll get there. First of the season!

