Christine G. ran: started off ~9:40s fo...

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  • 5 miles
  • 00:44 time
  • 08:51 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 5 mi 00:44 08:51 pace

started off ~9:40s for first half mile then dropped it down low, low. yes, that was an intended reference to evacuate the dance by cascada.

12 months ago