one of those amazing runs that feels strong, fast and awesome!
- Miles:
- 580 total / 0 in 2013
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Christina logged 580 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
great 3 mi
- RUN
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RUN
6 mi
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RUN
4 mi
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RUN
6 mi
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RUN
13 mi
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RUN
12 mi
Was NOT a good long run - but its done.
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RUN
4 mi
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RUN
11 mi
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RUN
6 mi
aiming for 11 today but didnt have enough time - need to fit in 5 miles tonight
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RUN
4 mi
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RUN
8.4 mi
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RUN
3 mi
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RUN
2 mi
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RUN
2 mi
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RUN
3 mi
Was supposed to be 8
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RUN
1 mi
bad bad run.... posterior shin splint is not my friend.
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RUN
3 mi
not as great as yesterday but its done!
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RUN
4 mi
First training run for Phili :) 3 miles at a comfy 11 min/mile pace then 4 thirty second strides at 6:45 min/mile :) felt great!
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RUN
great 5 mi
awesome workout - 2 mile run to the track, 2 miles of speed work, 2 sets of bleachers and a slow easy 1 mile run home.


Christina
Nice miles!
11 months ago • Like