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Christina logged 580 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 3 mi

    one of those amazing runs that feels strong, fast and awesome!

  2. RUN
  3. RUN
    12 mi

    Was NOT a good long run - but its done.

  4. RUN
    6 mi

    aiming for 11 today but didnt have enough time - need to fit in 5 miles tonight

  5. RUN
    3 mi

    Was supposed to be 8

  6. RUN
    1 mi

    bad bad run.... posterior shin splint is not my friend.

  7. RUN
    3 mi

    not as great as yesterday but its done!

  8. RUN
    4 mi

    First training run for Phili :) 3 miles at a comfy 11 min/mile pace then 4 thirty second strides at 6:45 min/mile :) felt great!

  9. RUN
    great 5 mi

    awesome workout - 2 mile run to the track, 2 miles of speed work, 2 sets of bleachers and a slow easy 1 mile run home.