Miles:
99 total / 0 in 2013
Goal:

Get back in shape after my 3rd baby. Run a 1/2 marathon by 2014, and to eventually do my first triathalon! Yeah it's a bucket list thing :)

Christina Miske ran: This is my longest ru...

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  • 7 miles
  • 01:35 time
  • 13:34 pace
  • 1234 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 170 avg hr
    • Currently /5 Effort.
    effort /5
great Morning run. 7 mi 01:35 13:34 pace

This is my longest run thus far in my whole life! I want to dedicate this to my buddies John Hendly, Jessica, and Shental. John's doing a triathalon today, and Shental and Jessica will be doing a half in NOv. You were my motivation today. I thought, if they are pushing themselves to the max the least I can do is half of a half! Thanks for the push! xo

7 months ago