Miles:
1598 total / 0 in 2013
Goal:

Train for a full marathon. Not sure which one but fall 2011 or Spring 2012. Keep running injury free!

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Christie logged 1598 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Christie's Photo Christie
    RUN
    treadmill intervals 3 mi 00:32 10:43 pace

    taking it easy due to illness. 1 minutes intervals at 6.5 mph with 2 minutes recovery.

    over 1 year ago
  2. Christie's Photo Christie
    RUN
    alright Neighborhood run 4.58 mi 00:51 11:11 pace

    Been sick this week. Still feeling very sluggish.

    over 1 year ago
    • JchrisP
      Jchris Nice Job
      Jchris Nice Job:

      Still a great 5!

      over 1 year ago

  3. Christie's Photo Christie
    RUN
    good short tempo run 4.62 mi 00:45 09:44 pace

    I know this looks slow for a tempo run but my time includes a 1 mile warm up and a .62 mile cool down. I ran the middle 3 miles at about 9:10 per mile. I felt good the whole time. I think I coul... read more

    over 1 year ago
  4. Christie's Photo Christie
    RUN
    Tm intervals 4 mi 00:38 09:33 pace

    .5 mile intervals at 6.7 mph with .25 mile recovery at 5.7 mph

    almost 2 years ago
  5. Christie's Photo Christie
    RUN
    Town lake 3.75 mi 00:38 10:12 pace

    Blah. That's all I have to say about that run.

    almost 2 years ago
  6. Christie's Photo Christie

    Hey Austin friends, I wanted to let you all know about a great race for a great cause! Check it out at www.marathonforadoption.com. Last year was the first year for this race and I ran it. It wa... read more

    almost 2 years ago
    • Tom M.
      Tom M.
      Tom M.

      It's definitely a great cause & I heard good things about it from last year too. Thanks for mentioning it, Christie!

      almost 2 years ago • Like

  7. Christie's Photo Christie
    RUN
    good longest run in a while 7 mi 01:17 11:00 pace

    This was the longest run I've done in several months so I took it really slow and easy.

    almost 2 years ago
    • Tom M.
      Tom M.
      Tom M.

      Really nice 7-miler today Christie! Good for you!

      almost 2 years ago • Like