- Site:
- http://www.christieruns.blogspot.com
- Miles:
- 858 total / 0 in 2012
- Goal:
Keep it moving!
Christie did a yoga workout: Day 19 of yoga...lots...
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great
Stability and Grounding
00:40
Day 19 of yoga...lots of seated poses, forward bends and standing poses. My legs are happy. Felt bad for not doing strength today, so I did 50 pushups (5 sets of 10). That's the most I've ever done of non-girlie pushups. I'm excited about my improving strength.
Moving on up , moving on up . Great job girlie! With those arms... sheesh!
almost 2 years ago • Like
LOL. Thanks.
almost 2 years ago • Like
Kudos for doing boy push-ups! lol.
almost 2 years ago • Like
Thanks. I've come a long way. Last year, I could do maybe two. Three was pushing it.
almost 2 years ago • Like
Yoga for men? does any good?
almost 2 years ago • Like
You go girl!!
almost 2 years ago • Like
That is great, Christie! Is this the first time you've done yoga? I'll be starting for the first time next month - I've heard very good things about it.
almost 2 years ago • Like
@George, yoga is beneficial for everybody. We all have muscles that need to be stretched and strengthened. @Michelle, I'm thinking about doing the 100 Pushup Challenge again, non-girlie this time. @ Gina, I've been doing yoga for a bit now. I started over a year ago but never stuck to it. Been doing it more consistently for a few months. It helps to take a class so the teacher can correct you. But I do my practice at home now.
almost 2 years ago • Like