Christie did a yoga workout: Chose a routine with ...

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  • 00:40 time
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good General Practice: Standing 00:40

Chose a routine with standing poses to help loosen up my legs, calves specifically. Two days back to back of "barefoot" running got my calves putting in work. Giving the calves a rest tomorrow.

almost 2 years ago

  • Cristy D.
    Cristy D.
    Cristy D.

    Very nice workout! Those calves will thank you!

    almost 2 years ago • Like

  • Amy N.
    Amy N.
    Amy N.

    Have you tried those barefoot running shoes ("barefoot shoes"....that's kinda sorta an oxymoron lol). I can't think of the name off the top of my head but when I remember, I'll let ya know. They start with a "V"....I think. Gosh I'm getting old :o/

    almost 2 years ago • Like

  • Amy N.
    Amy N.
    Amy N.

    They're called Vibram Five Fingers.

    almost 2 years ago • Like

  • Christie
    Christie
    Christie

    You're thinking of Vibram Five Fingers (VFFs). No, I'm not running in those. They're not cute :) I'm running in these: http://www.terraplana.com/evo-p-1273.html?colour=62

    almost 2 years ago • Like

  • Amy N.
    Amy N.
    Amy N.

    Those look pretty comfy. How do you like them?

    almost 2 years ago • Like

  • Christie
    Christie
    Christie

    I like them a lot. I wear them every chance I get.

    almost 2 years ago • Like