- Web:
- Site:
- http://www.christieruns.com
- Miles:
- 762 total logged
- Goal:
Heal my hip! Stay healthy and active. I'm not getting any younger.
Entries
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Christie ran 3.01 miles in 28 mins tired"Barefoot" Grass Running – 3.01 mi / 00:28 09:23 pace
My left foot/ankle has been jacked up ever since I ran in my Adidas a couple weeks ago. When I hit the pavement, it was seriously irritated. I stopped to crack my ankle (or at least try to) before entering the park. It was still bothered, so I opted fo... read more
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That's about 55 more than I can do! You ARE strong!
about 14 hours ago - Show 5 more comments...
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I think that yoga must be building strength! Awesome, Christie!
about 5 hours ago -
Cristy, I started going to chisel class a few months ago to make me strength train, since I hate it. It definitely helped to make some poses easier. I used to skip all the upper body work. Now, I'm excited to do it to see improvement.
about 4 hours ago
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Christie did a yoga workout for 33 mins goodGrounding – 00:33
Day 21 of yoga..I almost forgot to do it. I started my day way late because I had a headache. I didn't want to do anything. I was supposed to run, but it wasn't happening. In any case, I did an advanced routine with some pretzel-like poses. Until now, ... read more
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21 days to make a habit! Does it feel like a habit yet? haha. Good job!
about 14 hours ago - Show 6 more comments...
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SO admire this commitment to yoga! Awesome!
about 5 hours ago -
Thanks, Cristy. I can't promise the same dedication this week. But I'm gonna try.
about 5 hours ago
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Christie did a yoga workout for 38 mins greatMobility – 00:38
So excited and energized! This was my first advanced routine. Revolved standing poses always makes things interesting. I had done a couple before but was introduced to Revolved Side Angle Pose, http://www.yogajournal.com/poses/876, which is very challe... read more
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Nice!
2 days ago - Show 4 more comments...
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Thanks, y'all! @Cristy, I get so excited when I can do something challenging. @Michelle, I hate the regular Side Angle Pose. It gets the muscles working (aka burning). Revolved makes it extra special adding a balance act. It's easy to fall over. So glad I didn't :)
2 days ago -
Go 'head witcha bad self, Christie!
1 day ago
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Christie did a yoga workout for 40 mins greatStability and Grounding – 00:40
Day 19 of yoga...lots of seated poses, forward bends and standing poses. My legs are happy. Felt bad for not doing strength today, so I did 50 pushups (5 sets of 10). That's the most I've ever done of non-girlie pushups. I'm excited about my improving ... read more
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Moving on up , moving on up . Great job girlie! With those arms... sheesh!
3 days ago - Show 5 more comments...
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That is great, Christie! Is this the first time you've done yoga? I'll be starting for the first time next month - I've heard very good things about it.
2 days ago -
@George, yoga is beneficial for everybody. We all have muscles that need to be stretched and strengthened. @Michelle, I'm thinking about doing the 100 Pushup Challenge again, non-girlie this time. @ Gina, I've been doing yoga for a bit now. I started over a year ago but never stuck to it. Been doing it more consistently for a few months. It helps to take a class so the teacher can correct you. But I do my practice at home now.
2 days ago
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Christie walked 6.02 miles in 1 hour and 58 mins greatPark Stroll – 6.02 mi / 01:59 19:41 pace
What a beautiful day! Took a leisurely stroll through the park to soak up the sun. Was gonna do 2 loops but since it was so nice, I did 3.
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You walked for 6 miles? NICE!
3 days ago - Show 5 more comments...
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sounds lovely!
3 days ago -
Very nice "stroll" :) Way to take advantage of the weather!
3 days ago
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Christie did a yoga workout for 40 mins goodGeneral Practice: Standing – 00:40
Chose a routine with standing poses to help loosen up my legs, calves specifically. Two days back to back of "barefoot" running got my calves putting in work. Giving the calves a rest tomorrow.
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Very nice workout! Those calves will thank you!
3 days ago - Show 3 more comments...
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Those look pretty comfy. How do you like them?
3 days ago -
I like them a lot. I wear them every chance I get.
3 days ago
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5 people liked what Christie shared
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WOW! You go girl!!!!
4 days ago - Show 9 more comments...
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Whoa welcome to the gun show ladies and gentlemen.. : )
3 days ago -
Go CHRISTIE!!!!!!!!!!
3 days ago
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Christie walked 1.12 miles Dog Walk – 1.12 mi
This was my first time ever walking dogs. Started out with them walking me. But I got the hang of it.
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Like a true warrior.
4 days ago -
Great job!
4 days ago -
These little dogs were pulling me down the block. I know how to deal with them next time, though.
4 days ago -
i used to run a K9 dog during college days for some extra $$. My arms had never had that kind of workout before. Heck, the dog weighed more than me and when it saw a squirrel...guess it needed more K9 training ;)
3 days ago
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Nice progressive Christie! Did you run barefoot along side the road?!? You're brave!
42 minutes ago