Christie
Oddly enough, I was looking forward to this workout since I was active earlier. Yay! for me not being lazy today.
- Site:
- http://www.christieruns.blogspot.com
- Miles:
- 858 total / 0 in 2012
- Goal:
Keep it moving!
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Entries
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FIT
good 30 Day Shred: Level 1 00:26
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FIT
good Skating...in the house 01:50
Yes, I skated in the house. I turned on the tv and figured I'd practice some moves, which included some dance steps, figure 8s and trying to figure out which backwards skate is more comfortable for... read more
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FIT
good 30 Day Shred: Level 1 00:26
Haven't done this in a few days, so I went back to level 1. I incorporated weights into some exercises that didn't require them. Pretty good workout without feeling like it was too easy.
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FIT
good Roller skating 01:10
There were a lot of people on the floor tonight. I still managed to get a decent skate in though.
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FIT
alright 30 Day Shred: Level 2 00:26
Still sore from yesterday's workout + skating, but I did it anyway. I sweat like 3 grown men, which is not sexy. But it's what I must do to preserve the sexy. Did you sweat today?
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FIT
good Roller Skating 01:14
I got there later than I would have liked but I still got a decent skate/workout in. And I'm pretty sore from today's earlier workout. I should sleep good tonight.
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LOVE IT!!! Roller Skating is in my family's blood... you just made me want to tie up my wheels. They're in my car - maybe I'll put them on around the office :)
10 days ago • Like
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Ha! I keep my wheels in the car too. I love it. It's addictive.
I think your coworkers will be jealous or think you're crazy. Whatever. Strap those skates on, girl.10 days ago • Like
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FIT
alright 30 Day Shred: Level 2 00:26
Moved up a level since I wasn't really sore from yesterday's workout. I'm pretty sure this will do the trick. Now to get ready to go skating. Let's hope I make it.
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FIT
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FIT
great Roller Skating 01:45
Had so much fun skating tonight. Gotta good workout in too. Learned a new step I need to practice.
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FIT
good Roller Skating 01:30
Totally forgot to log this. I didn't get to skate as hard as I'd like. The rink was packed and people were falling all over the place. I skated some but spent a lot of time playing around in the mi... read more
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FIT
great Roller Skating 01:15
I haven't been in the skating rink since early October. I felt like I never left. Definitely need to get my skate on again. I miss it so.
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FIT
good 30 Day Shred: Level 1 00:26
Forgot to post this earlier. I was sore from yesterday but made it through. I'm sure I'll be even more sore tomorrow. Good workout though.
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FIT
good 30 Day Shred: Level 1 00:26
It has been many moons since I've done this workout or any workout for that matter. I lost some arm strength but my cardio and abs are still together. I guess that's the runner in me. I was lackin... read more
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Oh Christie I'm sooo right there with you! My running's been on point but I have neglected my strength and resistance training for too long. The loss of strength is humbling. We're back at it though!
about 1 month ago • Like
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walk
good 1.45 mi 00:27 18:20 pace
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RUN
good Black Girls Run! 2 mi 00:23 11:36 pace
I ran in the grass beside my running partner for a bit. Then I finished up on my own because I got there late. I'm enjoying running in the grass. It's more work but it's easier on my legs. I haven'... read more
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Uh oh!
4 months ago • Like
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FIT
good Gospel skate party 01:30
Hung out with my sis and nieces for their youth ministry gospel skate party. Not a lot of people so I got some backwards practice in too. Now to rest up for another skate party tonight. It's going ... read more
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My view from on top of the hill. It was a nice day.
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walk
good Black Girls Run! and walk in ... 4.75 mi 01:20 16:49 pace
Been tired all week. I didn't wanna get up, but I did it for the girls. Come to find out, we were all running late. It's just one of those days for all of us.
We walked a couple laps around. The ... read more
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walk
alright Black Girls Run! A Walk in th... 4.66 mi 01:18 16:46 pace
I was low on energy all week. My heart rate stayed around 107. Yeah, not into it today. So I definitely wasn't running. Maybe next week.
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walk
Go Christie!! I so envy your skating skills!
8 days ago • Like
Thanks. I started skating about a year ago. It's a lot of fun and very addictive. You should check it out if there's a rink near you.
8 days ago • Like
great job pushing it Christie!
8 days ago • Like