Site:
http://www.averagemomswearcapes.com
Miles:
1550 total / 0 in 2012
Goal:

St. Anthony's in May, Ironman Augusta 70.3 in September! Sprints in between! 2nd marathon sponsored by girlzngear.com, miami ing in January!

Christie O rode: Got to spin class lat...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spin 00:30

Got to spin class late and missed it (no bikes left), so I swam, got dressed and had a spin class party of one!

about 2 years ago

Calories
340
  • Brooke
    Brooke
    Brooke

    so is a swimming/biking combo also considered a "brick"?

    about 2 years ago • Like

  • Christie O.
    Christie O.
    Christie O.

    yep! any combo of the two!

    about 2 years ago • Like

  • Pubsgal
    Pubsgal
    Pubsgal

    Sounds like a wonderful workout! Makes me wish my gym had a pool, but at least the pool isn't too far away.

    about 2 years ago • Like