Christie
THE BEAUTIFUL WEATHER IS HERE! hooray! Great first long run after #imaugusta. READY to train hard for Miami Ing Marathon! #girlzngear
- Site:
- http://www.averagemomswearcapes.com
- Miles:
- 1550 total / 0 in 2012
- Goal:
St. Anthony's in May, Ironman Augusta 70.3 in September! Sprints in between! 2nd marathon sponsored by girlzngear.com, miami ing in January!
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Christie logged 1550 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
great Causeway 8 mi 01:26 10:45 pace
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VELO
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RUN
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RUN
great Dunedin Causeway 5 mi
Have no idea how long this was but it was a great run with a friend from my tri group!
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swim
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swim
great Pool 00:45
Amazing swim today (with music!) Lost track of my laps but I swam from 45 minutes and felt like I could keep going. Schwing!
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*for 45 mins. not *from*
6 months ago • Like
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awesome!!
6 months ago • Like
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Too Cool! If you want an easier time keeping track of laps you can get a Sportcount (get the one with blue stripes) for @ $25.00 on eBay, amazon or http://swimoutlet.com - whoever has it for the least at the moment :) It so much more relaxing to swim w/o counting!
6 months ago • Like
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Talk about badass! Miss you, hooker!
6 months ago • Like
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#dailymission what do you eat or drink to maintain energy on longer workouts?
peanut butter/polaner all fruit on a 1/2 wheat bagel beforehand with coffee + water, then vanilla bean gu, maybe blueb... read more -
RUN
good 7.5 mi 01:25 11:20 pace
I rode 40 yesterday and ran and today was my 8 mile run. I shouldn't have grouped long training in together back to back but it was this or nothing. Summer's almost over! It makes me sad but at the... read more
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maybe that was my problem too. although my 12 mile bike certainly isn't close to a 40 miler! but to 1hr + days back to back might be difficult?
but like you said we got out there and got it done! no one can accuse of us laziness this weekend :)
6 months ago • Like
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VELO
Suncoast Parkway 42 mi 02:25 17.4mph pace
Long ride, these are getting easier! Amazing how that works! LOL
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VELO
Spin Class 20 mi 01:00 20.0mph pace
Total estimate in spin class but if it wasn't 20, it was sure close!
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RUN
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swim
good Pool 1800 yd
Felt good, first time swimming with music! Very interesting... http://www.averagemomswearcapes.com/2011/07/swimming-with-music-flying-to-close-to.html
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VELO
good Suncoast 40 mi
Awesome until mile 35 when my legs turned to stumps. Gotta get that mileage up!!
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RUN
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swim
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RUN
blah Dunedin Causeway 1.5 mi
But we don't have to talk about the run. We just need to work a little more on running in the wretched heat and we'll get there. LOL
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VELO
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RUN
blah Dunedin Causeway 5 mi 00:52 10:24 pace
Seriously one of the worst runs I have ever had. It may have been because of coming off a sick week and still being dehydrated, I don't know. Perhaps nutrition. But it was not.good and a big wake u... read more
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Just remember that you ran FIVE miles!!! There are plenty of people who cannot even run ONE mile!!
7 months ago • Like
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swim
great Gym 1500 yd
Nice early swim! Don't know how long it took though! Nice to be back after all the ills in the house.
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RUN
Awesome pace! When is the marathon?
4 months ago • Like
You are unbelievable! Isn't the cooler weather awesome!?
4 months ago
Nice job!
4 months ago • Like