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Christie logged 1674 miles.

Last workout about 4 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. VELO
    great Spinning 13 mi

    Great spin followed by weights.

  2. VELO
    good Suncoast Parkway 30 mi 01:50 16.4mph pace

    I definitely know now that 30 miles is my limit right now! Great birthday ride though.

  3. RUN
    great The causeway. 5 mi 01:00 12:00 pace

    5 miles! 5 miles! Furthest I've run in 4 months!!!!!! YAYYYYYY!!!! Not looking at the time right now. Just enjoyin the distance.

  4. RUN
    great Howard Park - mock tri 1 mi

    Just to stretch out the legs afterward, trying not to push but I now know that I'll be just fine for the Suncoast Tri in October. Woot!

  5. VELO
    great Howard Park/Tarpon-Mock tri 12 mi 00:40 18.0mph pace

    Gorgeous weather - got a little lost so we took the scenic route and added two beautiful miles on. #CelebrateFitness

  6. swim
    great Howard Park - Mock tri 800 yd

    Beautiful clear water! Great swim with my @triwarrior friends. #celebratefitness

  7. RUN
    great My hood 3.5 mi

    Felt awesome after this! Run-walk, some intervals some hills. #CelebrateFitness

  8. RUN
    alright interval training group 3.5 mi

    So this is the furthest I've gone! Yay! But I was by far the slowest in the group *this is me trying not to care.* I'm just trying to get back into it. Baby steps.

  9. VELO
    great Through Tarpon near Howard Park 18 mi 01:10 15.4mph pace

    Very windy!! But great ride, moving the mileage ticker up! Yayy!

    • Kate
      Kate

      I'm sorry but I've ready Tarpon in 3 places today & I've seen tampon each time. :) good work Christie!

      almost 5 years ago Like

    • Christie O.
      Christie O.

      HAHAHAHAH! A girl after my own heart!

      almost 5 years ago Like

  10. swim
    good At the gym tonight solo. 1500 yd

    Went great! Longest I've gone in a while :)

  11. FIT
    good Step machine 00:15:00

    I did some step machine after my 3 miles and my butt's still on fire! I suppose it worked!

  12. RUN
    good treadmill 3 mi 00:38 12:39 pace

    Great speed work-ish type of a thing. 3 miles is A GREAT THING!

  13. RUN
    good 2 mi 00:25 12:30 pace

    This went great! I ran almost all of this! I did, however, rip my pants. :/
    But running 2 miles is a feat because this has been a way longer recovery than I would have liked. My goal for the next ... read more

  14. VELO
    great Suncoast- 1st time back on tj... 15 mi 00:44 20.5mph pace

    Ohmigod this felt amazing! Yeah! On top of the world right now. No pain anywhere.

  15. VELO
    great Spinning 00:45

    Feeling good baby!

  16. RUN
    great Causeway 5 mi 00:55 11:00 pace

    Took my time on this one just because. But it was a beautiful day and I felt strong afterward!

  17. Shared Photo

  18. RUN
    great The Dunedin Causeway 5 mi 00:53 10:35 pace

    1 mile warmup, 3 miles tempo @9:30, 1 mile cool down. Thanks to the husband for pushing me on our date night run. Gorgeous weather & sunset to boot. Love that.

  19. RUN
    great The Causeway and MAN I didn't... 5 mi

    YES!!! 5 MILES! 1st run over 3 miles since October and NO PAIN. WOOT! Feeling good feeling strong!

  20. swim
    great Pool workout 1500 m

    GOD it felt good to swim tonight! And even better to be back on Daily Mile! Woohoo!