2875 total / 125 in 2015

To run for fun and keep my weight in check. I'll run a few races, but not too many. I want to run only races that are good, close by, and/or new (to me.)

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  1. FIT
    3/26 Boxing 01:00

    Good workout. Went long.

  2. walk
    3/25 Running Club 1.46 mi 00:25 17:14 pace

    A walk with the running club. Legs are sore from yesterday's squats and 5K.

  3. RUN
    3/22 Title Treadmill 0.5 mi 00:05:41 11:22 pace

    This short little warm up hurt. I hope that means I worked out some soreness from yesterday. My calves were screaming.

  4. RUN
    9/21 Greenway 10 mi 01:47 10:40 pace

    Great run with Harriet. Feel way better about Oak Barrel Half.

  5. FIT
    3/19 Boxing in the Dark 01:00

    Last boxing until the time changes back in the fall.

  6. swim
    3/19 New Providence Pool 2000 m 01:00 48:16 pace

    Haven't been swimming in a while. Good stuff.

  7. RUN
    3/18 GES Running Club 3.1 mi 00:30 09:39 pace

    A good 5K. Weather was cool, but nice once you got going. Very please with a sub 30:00 5K b/c I stopped to take off my sweatshirt and talk to a couple kids for a short bit.

  8. FIT
    3/16 Boxing 01:00

    Made it to 5:15am class.

  9. FIT
  10. RUN
    3/13 Title Treadmill 1 mi 00:09:27 09:26 pace

    Just a mile after boxing. I've eaten everything in sight the past 3 days and it reared its ugly head on the scale this morning.

  11. FIT
  12. FIT
    3/11 Kickboxing

    5:15 am class during Spring Break

  13. FIT
    3/10 Boxing 01:00

    Made it to the 6am class during Spring Break

  14. RUN
    great 3/9 Southridge 2 mi 00:19 09:18 pace

    A run as it was getting dark. It was drizzling and felt great.

  15. FIT
    great 3/8 Kickboxing 01:00

    Kickboxing with a new trainer.

  16. RUN
    3/8 Title Treadmill 1 mi 00:09:28 09:28 pace

    A warm up mile before class b/c I had time.

  17. RUN
    3/7 Southridge 3.1 mi 00:29 09:18 pace

    Had W's sleepover last night and took kids to Sky High today. No boxing today and need some miles. Today, it was 50 degrees. Was my first run outside in a looong time. It felt great.

  18. 3/5 Title was closed do to snow. Boo. Ended a 15 day streak.