Christian S. walked: on 06/08/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:48 time
  • 15:08 pace
  • 215 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:oqxffh%7ceboptlaqcae%40w%40ka%7bambs%3fwd%7bdlhofwehfmdhgqddac%40mb_ceeugkj%7b%40ca%7d%40q%40eb%7d%40igsaibgam%40q%40aa_bo%40_bcc%7dpq%40gca%40_awbmbaac%40oaqueu%7dcu%40if%7dbh_%40%5bxazjrcngf%40pclaladazz%40j%40%60cjcfqpatcv%40nax%40v%40v%40%60%40vgfbtc%60bpb%60cbfrhzm%40zbybrbjcrc%7eaxvdbedkkxf%60fgenbodddpe  
good 060610 3.17 mi 00:48 15:08 pace

almost 2 years ago

Calories
215