Christian S. ran: on 03/04/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:42 time
  • 15:04 pace
  • 307 calories
  •  
  •  
  • 173 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bqxffz%7bebo%5cb%40laqcae%40kacbgauas%3fwd%7bdjh_guedirpmdhgqddabtb%5bjbo%40vawcbd_%40p%40a%40nawnbfdcvvatn%40xbrdj%40va%5ebbjhb%3fkect%5dnabbbgckcapuja%40q%7bayccc%40dqrsjcs%40dfcgs%40kbucbamcpwad%40cbzi%40%60d%7dd%5cm%40t%7b%40leae_bow%40%7d%40obgagb%60%40q%40hjpbgcefrbjc%7cat%40na%60apfve%7da%7ecea%7b%40%7b%40e%40%7d%40hac%40l%40%5bpahbat%40bbh%40%5er%40djc%5bf%40yx%5dnuaz%40c%40pckcl%40y%40bbad  
good Neighborhood - Walk 2 2.79 mi 00:42 15:04 pace

Effort
  • Currently 4/5 Effort.
Weather
Calories
307