Chris Talley ran: Tried running in comp...

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  • 3 miles
  • 00:23 time
  • 07:36 pace
  • 405 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
tired Check Out 3.01 mi 00:23 07:36 pace

Tried running in compression socks to see if it helps the calf issues. The answer is sort of.

4 months ago via Garmin

Effort
  • Currently 2/5 Effort.
Calories
405
  • Martin S.P
    Martin S.
    Martin S.

    I use them when I'm sore. I have two types. The tighter ones are better. I race in them sometimes as well. Do you own a "stick" That always helps me out as well.

    4 months ago • Like

  • Mike D.
    Mike D.
    Mike D.

    At least some benefit. Hang in there.

    4 months ago • Like • 1 person

  • Chris T.
    Chris T.
    Chris T.

    Martin, I've been meaning to get a "stick" for quite a while but haven't gotten around to it. It might be time to make getting one a priority.

    4 months ago • Like

  • Martin S.P
    Martin S.
    Martin S.

    The stick works pretty well but it is better if you talk someone else into rolling out your calves for you.

    4 months ago • Like

  • Ray C.
    Ray C.
    Ray C.

    Almonds and some lime juice. I mean separately, not together.

    4 months ago • Like