Chris Talley ran: Calf muscles were tig...

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  • 12 miles
  • 01:40 time
  • 08:20 pace
  • 1610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Long(ish) Run on the Coyote Creek 12.01 mi 01:40 08:20 pace

Calf muscles were tight for the first 6 but eventually loosened up.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Calories
1610