Miles:
98 total / 0 in 2014
Goal:

Another half marathon. Last was half run/half walk, looking to up the running amount. OR...sucking it up for a tri...

Chrissy Graeff rode: Warm up ride for the ...

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  • 3 miles
  • 00:10 time
  • 18.0 pace
  • 70 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 125 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Stationary 3 mi 00:10:00 18.0mph pace

Warm up ride for the run.