- Site:
- http://www.linkedin.com/in/newmanchris
- Miles:
- 1324 total / 132 in 2013
- Goal:
marathon, snowboarding
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Entries
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RUN
3.1 mi 00:26 08:19 pace
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swim
367 yd
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RUN
3.3 mi 00:26 07:55 pace
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RUN
3.26 mi 00:27 08:24 pace
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RUN
2.92 mi 00:25 08:27 pace
Went running in Hawaii (Maui) in the new shoes and it was first go without socks. Got horrible blisters — ran the last half barefoot (ahhh!) but still had to cut it short.
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RUN
3.81 mi 00:33 08:32 pace
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RUN
3.01 mi 00:26 08:36 pace
first run in some new shoes — New Balance Minimus Hi-Rez
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RUN
2.61 mi 00:22 08:25 pace
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RUN
4.2 mi 00:36 08:34 pace
Garmin crapped out so estimating pace.
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RUN
5.06 mi 00:42 08:12 pace
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RUN
5.03 mi 00:45 08:58 pace
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RUN
3.56 mi 00:31 08:36 pace
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RUN
4.15 mi 00:36 08:38 pace
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RUN
5.02 mi 00:42 08:26 pace
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RUN
3.09 mi 00:27 08:50 pace
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RUN
5.04 mi 00:42 08:18 pace
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RUN
5.06 mi 00:42 08:19 pace
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VELO
6.5 mi 00:30 13.0mph pace
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RUN
5.15 mi 00:44 08:34 pace
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RUN
5.16 mi 00:44 08:33 pace
Chris
Chris
