Way to go man! on a workout

Keep posting your running on dm!

This post single handidly got me out on my run today. I was tired, sore and j... read more

Awesome job! FWIW, running 6 miles a day is much cooler than growing a shagg... read more

You're going to rock it! I think you should run it in your super fan costume.... read more

You make Gatorade shoot out of my nose. Turn that frown upside down.

Like U2 blaring through my headphones, you inspire me. Like chapstick on my ... read more

Wow, nice looking photos! Just lose the chapstick bffe

Thanks for being there for us every Saturday morning. As a new runner and bro... read more

Come on Chris---get those running shoes on again. Show us how a baldnobber r... read more

Don't you love humid weather! on a workout

Wow, nice looking nip guards!

This is Russ not Helen?

YouHave you gotten new shoes yet? Looks like your race schedule has you down... read more

Awesome pace for a hilly half marathon!! You rocked it! on a workout

You're a rockstar. Should I bring the cowbell to the art walk? Everyone needs... read more

Awww, thanks man! Haha, awkward...definitely awkward. Migraine better?

Thanks for the motivation to run with you before the race. It is nice to have... read more