Chris M. ran: I felt a lot of sharp...

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  • 3 miles
  • 00:24 time
  • 07:23 pace
  • 326 calories
  •  
  •  
  • 83 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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injured The KC Quickie 3.29 mi 00:24 07:23 pace

I felt a lot of sharp pain in my left ankle today. I wanted to run farther but decided to cut it short.

5 months ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
326