- Site:
- http://caffeinatedramblings.posterous.com/
- Miles:
- 1229 total / 160 in 2012
- Goal:
Run an ultramarathon while making a difference in Africa.
Chris M. ran: Simple run to start t...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:26 time
- 07:53 pace
- 342 calories
- details
good
The KC Quickie
3.29
mi
00:26
07:53 pace
Simple run to start the new year. I think I might make it an unofficial goal to see how many days in a row I can run at least three miles.
- Gear
- Weather

