Chris M. ran: on 12/17/11

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  • 5 miles
  • 00:42 time
  • 08:14 pace
  • 574 calories
  •  
  •  
  • 211 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Overland Park Loop - Short 5.15 mi 00:42 08:14 pace

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
574