Chris M. ran: Longest run in a whil...

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  • 8 miles
  • 01:02 time
  • 08:13 pace
  • 848 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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KC Bigger Loop 7.56 mi 01:02 08:13 pace

Longest run in a while. This was the first time I really felt motivated to get out and run ... like really run. Hopefully this is the start of a new phase in my running.

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
848