Chris
Beautiful day. Great run.
- Site:
- http://caffeinatedramblings.posterous.com/
- Miles:
- 1108 total / 39 in 2012
- Goal:
Qualify for Boston while using my running to make a difference in Africa.
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Chris logged 1108 miles.
Last workout 28 days ago. Help get them back on track!
Entries
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injured The KC Quickie 3.29 mi 00:24 07:23 pace
I felt a lot of sharp pain in my left ankle today. I wanted to run farther but decided to cut it short.
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good The KC Quickie 3.29 mi 00:26 07:53 pace
Simple run to start the new year. I think I might make it an unofficial goal to see how many days in a row I can run at least three miles.
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KC Bigger Loop 7.56 mi 01:02 08:13 pace
Longest run in a while. This was the first time I really felt motivated to get out and run ... like really run. Hopefully this is the start of a new phase in my running.
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good 10.18 mi 01:27 08:32 pace
Great run with Chad.
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alright Apartment Gym 3 mi 00:30 10:00 pace
Feeling really sick this week. Decided to keep this one short.
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good Chris Versus Allergies: Runni... 10.71 mi 01:24 07:49 pace
It was much hotter than I expected ... and my allergies went crazy. I was originally hoping to run 15 miles by doing a third loop, but a combination of the mileage yesterday and the heat forced me ... read more
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good 11.71 mi 01:30 07:42 pace
Pretty good run. I had to stay in the area because I wanted to be near Sally. It was a little hard to focus knowing that she could be calling me to come home at any moment, but it was relaxing to g... read more
Chris
