Great job and congrats on the Tri!!! on a workout

Thank you Chris, have a great week!

Keep up the good work Chris, and have a great weekend!

Good for you to try a challenge Chris! You sound like someone who really embr... read more

great job on a workout

keep at it! on a workout

Yep. on a workout

speedy 58 mins! nice job!! on a workout

Wow! Good luck with that. I'll be watching for your post. on a workout

Sounds soooo nice! Glad to hear you enjoyed it and appreciated what the lake ... read more

Awesome job Chris. Great going and keep up the good work. on a workout

Awesome!! Keep it going. on a workout

Welcome back Chris! on a workout

Hey Chris. Haven't heard from you in a while - hope all's well!

ooo most excellent yes I'm finding that in certain situations it helps to be ... read more

Totally great though! sounds like an awesome bike! on a workout

That is so fantastic!! on a workout

I say this calls for a brand new shiny Trek bike for Miss Emma. ;) on a workout

Rock on, Bro. on a workout

Love this. I need to do more of it too. on a workout

Great job, Chris! Congrats on finishing your first tri! I'm looking forward t... read more

Totally awesome Chris!! You did it!! Congratulations! Can't wait to read you... read more

Awesome! Mental accomplishments are truly THE most important! on a workout

Leaderboard owner! You're killing the gate, Dudo. on a workout

Leaderboard owner! You're killing the gate, Dudo. on a workout

awesome!! So awesome that the Gazelle animal spirit helped you LOL just had ... read more

awesome! on a workout