Miles:
6675 total / 1248 in 2014
Goal:

Swim, Cycle, Run, Row, Talk. Schoorl HM (1.41.41), Zandvoort 12km (30/3), Rotterdam M (13/4). Perhaps Amsterdam....

Chris ran: Getting used to runni...

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  • 7 miles
  • 00:59 time
  • 08:15 pace
  • 930 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
round the park 11.55 km 00:59 08:15 pace

Getting used to running without the 310. The phone screen is off, so I am not aware of time / pace. Couple of times have been feeling slow during the run, pleasantly surprised when I come back to see a reasonable time.

  • Joe H.
    Joe H.

    great job!

    over 2 years ago Like

  • Jocelyn Y.
    Jocelyn Y.

    That is a very pleasant surprise, nice run!

    over 2 years ago Like

  • Jirnsum
    Jirnsum

    Browsing through the surrounding routes I suddenly spotted somebody else running from Zonnehof. Snuck in here eh? :P

    over 2 years ago Like

  • Chris
    Chris

    @Jirnsum. Cough.....Running? who said I was running :-P. Occasionally puffing and sweating my way round the village, not much more than that at the moment.:).

    over 2 years ago Like1 person

  • Jirnsum
    Jirnsum

    LOL

    over 2 years ago Like