Chris Lieto ran: Intervals in the heat.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:00 time
  • 07:30 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Waikaloa 8 mi 01:00 07:30 pace

Intervals in the heat.

almost 7 years ago