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- 13561 total / 5331 in 2013
2013 Goals: To hear the words "Chris Hatcher, you are an Ironman". May - Gulf Coast Tri (Half Iron) Sep - Augusta 70.3 Nov - Ironman Florida
Chris ran: 10 miles easy 2 miles...
- 12 miles
- 01:52 time
- 09:17 pace
- 1462 calories
10 miles easy
2 miles at target HIM pace (8:00 mpm)
Couldn't quite hold the 8:00 pace. It was hilly and HOT. I did end up having to cheat a little. There is a pretty steep, but short hill at about 10.5 miles. When I started up it, I could feel my left calf start to tighten way up. I had major issues with that ankle last weekend (going to the doctor Tuesday). I didn't want to risk making it worse, so I walked the hill and stopped the Garmin. I started back on pace at the top.