Chris ran: Since my swim was cut...

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  • 6 miles
  • 00:53 time
  • 08:47 pace
  • 777 calories
  •  
  •  
  • 505 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Recovery run 6.04 mi 00:53 08:47 pace

Since my swim was cut short, I did an easy run after work in the rain.