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- 22728 total / 4250 in 2016
Ironman Louisville in October. To appreciate the things I can do, because it can change all too quickly.
Chris ran: Resurrected the tread...
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- 4 miles
- 00:37 time
- 09:22 pace
- 528 calories
Resurrected the treadmill from the dead so I could get my run in while watching my daughter (and avoid going out in the cold).