24483 total / 0 in 2018

Ironman Chattanooga 2017. To appreciate the things I can do, because it can change all too quickly.

Chris ran: Resurrected the tread...

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  • 4 miles
  • 00:37 time
  • 09:22 pace
  • 528 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Deadmill 4 mi 00:37 09:22 pace

Resurrected the treadmill from the dead so I could get my run in while watching my daughter (and avoid going out in the cold).

  • Julie

    Treadmill FTW! Well done today!

    over 6 years ago Like1 person

  • R

    Nice job, Chris! I ran on the TM this morning as well, since I was too lazy to put on all of my cold weather clothes (saving that for tomorrow morning's LR).

    over 6 years ago Like1 person

  • Chris

    I'm in the same boat - LR tomorrow in the cold. I have been spoiled by all the warm days we have had this year.

    over 6 years ago Like

  • Arleen C.
    Arleen C.

    Good job. Treadmill for me tomorrow morning and I'm leaning toward the heated family pool.

    over 6 years ago Like1 person

  • Barbara K.
    Barbara K.

    Nice job!

    over 6 years ago Like