Chris Free ran: on 08/18/11

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  • 4 miles
  • 00:30 time
  • 07:57 pace
  • 389 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright Trinity Lakes 3.77 mi 00:30 07:57 pace

10 months ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
389