Chris Free ran: Coffee before today's...

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  • 5 miles
  • 00:43 time
  • 08:26 pace
  • 577 calories
  •  
  •  
  • 112 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Midwest 5.09 mi 00:43 08:26 pace

Coffee before today's run meant terrible cramps. Bad run but great weather.

10 months ago

Weather
Calories
577