Chris Free ran: 6 miles today rounds ...

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  • 6 miles
  • 00:47 time
  • 07:45 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 6 miles at Waterfall Glen 6 mi 00:47 07:45 pace

6 miles today rounds out a 26 mile week. Feels good to be back training, just hope this foot holds up.