- Site:
- http://www.chromaticsites.com
- Miles:
- 2200 total / 162 in 2012
- Goal:
3:30 marathon, now that I'm well under 4 hours.
Chris Free ran: 55°F on January 31st?...
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- 3 miles
- 00:24 time
- 08:00 pace
- 308 calories
- details
alright
Out/Back to CH Library
2.99
mi
00:24
08:00 pace
55°F on January 31st? Yes please. Feels great to be back running.

