- Site:
- http://www.chromaticsites.com
- Miles:
- 2200 total / 162 in 2012
- Goal:
3:30 marathon, now that I'm well under 4 hours.
Chris Free ran: Second run back was m...
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- 2 miles
- 00:16 time
- 07:31 pace
- 201 calories
- details
alright
CH Switchbacks
2.09
mi
00:16
07:31 pace
Second run back was much easier than the first.
- Weather

