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Chris logged 18 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired Seven Falls 01:30

    Chased Reagan up 224 steps to top of Seven Falls, then carried her on return trip of 1-hour moderate-difficulty hike. I'm pooped!

  2. FIT
    great Boot Camp 01:00

    First kickboxing class. Ever. Always thought I would hate it, but, OMG how fun! Though, I think the woman on the other side of my punching bag was afraid of me. lol.

  3. FIT
    great PowerSculpt 01:00

    Getting stronger...

  4. FIT
    great Step 01:00

    Eh. I could work harder.

  5. VELO
    good Spokes Class 18 mi 01:00 18.0mph pace

    Spokes class kicked my butt today. And, I liked it.

  6. 1 hour of step aerobics after one year off. Dang! A lot has changed. And I don't just mean how my clothes fit. Instructor had us working on two different benches!