- Site:
- http://www.christopherfranz.com
- Miles:
- 8254 total / 0 in 2013
- Goal:
2011 Ironman CDA - DONE! 2011 Ironman Arizona
Routes (20)
-
30 mile phx 29.59 mi, Phoenix, AZ -
30 mile phx 29.59 mi, Phoenix, AZ
-
8.25 run 8.25 mi
-
Thurs 11.5 11.52 mi, Aptos, CA
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4.5 run 4.38 mi, Aptos, CA
-
16 miles 15.94 mi, Aptos, CA
-
5.2 5.2 mi, Aptos, CA
-
9.5 run 9.46 mi, Aptos, CA
-
3.75 Tues 3.75 mi, Aptos, CA
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13.5 13.53 mi
-
95 saturday 95.37 mi
-
6.75 saturday 6.78 mi
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12.1 around center 12.13 mi, Aptos, CA
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54 castro 54.03 mi
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quick run 2 miles 2.06 mi, Aptos, CA
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TT v2 25.62 mi, Aptos, CA
-
72 to reservation 72.08 mi, Aptos, CA
-
Tues 4.34 4.34 mi, Aptos, CA
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TT v2 25.62 mi
-
Sat Trans 6.5 6.7 mi, Aptos, CA
