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  • 30 miles
  • 02:08 time
  • 1958 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great South Springfield 30 30.23 mi 02:08 14.1mph pace

    It felt GREAT to jump back in the saddle. A week off was too long.

  2. VELO
    great 43.39 mi 03:04 14.2mph pace

    Killed this one and put myself over the 2,500 mile overall mark!

  3. VELO
    great 24.89 mi 01:44 14.3mph pace

    This plus 7.2 miles gives me 32 for the day!

  4. VELO
    great Work to Home Route 3.72 mi 00:17 13.2mph pace

    Warm out there!

  5. VELO
    great Home to Work Route 3.54 mi 00:17 12.8mph pace

    Great start to Bike to Work Week!

  6. VELO
    great Bicycles & Brews 17 (and More) 30.83 mi 02:12 14.0mph pace

    A ton of hills, and I even hit 33 mph going down one of them. THAT was fun.

  7. VELO
    good Herky Jerky 25 25.38 mi 02:02 12.5mph pace

    Didn't do 35, but I should probably save some for tomorrow, right?

  8. VELO
    great All About Town 30 mi 02:10 13.9mph pace

    Rode all around town today to prove you don't need the greenway to have a great ride.

  9. VELO
    great Springfield Citywide 35 35.87 mi 02:40 13.4mph pace

    Well, I'd say that Friday's crash had no effect on my psyche. :D

  10. VELO
    alright 21.57 mi 01:47 12.1mph pace

    Clipped handlebars with an oncoming cyclist 4 miles in. Biked part of it with my friend Jason. Made it home safely.

  11. VELO
    alright South Springfield 30 + .5 30.47 mi 02:09 14.2mph pace

    Pollen, pollen in the air...pollen, pollen everywhere.

  12. VELO
    alright 26.22 mi 01:54 13.8mph pace

    Rode through a thunderstorm. That was insane.

  13. VELO
    great Somewhat different 30 30.89 mi 02:13 14.0mph pace

    Great ride today. Fought a south wind again (yeah, again) but got 30 in.

  14. VELO
    The South Springfield 30 30.15 mi 02:04 14.6mph pace

    30 more down. We'll do it again tomorrow!

  15. VELO
    The Springfield 40 40.01 mi 02:52 14.0mph pace

    First ride in three weeks. I got my money's worth.

  16. VELO
    31.41 mi 02:06 14.9mph pace

    Fought more wind today. I'm getting good at this.

  17. VELO
    The Springfield 40, Version 2 40.48 mi 02:56 13.8mph pace

    Longest ride of the year.

  18. VELO
    South Creek to Commercial Str... 25.11 mi 01:45 14.4mph pace

    Gotta ride when I can...always good to get 25 or more miles in per ride. This was a nice variation.

  19. VELO
    A veritable smorgasbord of te... 25.02 mi 01:58 12.7mph pace

    I fought 35 mph wind gusts. I WON.

  20. VELO
    good South Creek/Galloway 30 31.18 mi 02:10 14.4mph pace

    Went over the 2,000 mile total mark. This bike has been great.