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Chris logged 3539 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. VELO
    good Home to Rogersville and back 43.75 mi 03:06 14.1mph pace

    Glad I did this ride. A lot of rolling hills. Wiped me out. Time for bed. :D

  2. VELO
    good 14.08 mi 01:05 12.9mph pace

    Rode to South Creek Greenway's westernmost end and back. A bit of hilly terrain.

  3. VELO
    great Easy Springfield 26 26.37 mi 01:52 14.2mph pace

    Great to be back!

  4. VELO
    alright Night Rider! 39.96 mi 02:52 14.0mph pace

    Crashed on mile 39.2. Felt the front wheel wobble as I braked (both front AND back brakes) and crashed at 16.9 mph. Thankful there were no cars behind me when it happened. I'm okay and I shoul... read more

  5. VELO
    good South Springfield 25 - GPS cr... 25 mi 02:10 11.5mph pace

    Estimating low here. I cut out about 5 miles today. Tomorrow I am getting a Garmin Forerunner so that should be better.

  6. VELO
    good South Springfield 30 + .5 30.47 mi 02:10 14.1mph pace

    Made it to 1,495

  7. VELO
    great 30.35 mi 02:06 14.4mph pace

    Beautiful day. Perfect ride.

  8. VELO
    blah 30.34 mi 02:16 13.4mph pace

    Had an accident. Made it home. Meh.

  9. VELO
    great Variation on the Springfield 30 31.52 mi 02:12 14.3mph pace

    Lingering knee problems from a soccer collision on Tuesday meant I couldn't get to 15 mph, but I think I paced myself well.

  10. VELO
    good 30.05 mi 02:27 12.3mph pace

    Rode much of this with a friend. Good times!

  11. VELO
    10.6 mi 00:46 13.9mph pace

    Segment 2.

  12. VELO
    22.33 mi 01:35 14.2mph pace

    Segment 1.