the loop was 5 miles, but that last mile was warm up and cool down walking. the hill was tough! i'm sore today!
- Miles:
- 29 total / 0 in 2013
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Christy logged 29 miles.
Last workout over 3 years ago. Help get them back on track!
Entries
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RUN
great OMG hill 3.94 mi 00:52 13:12 pace
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RUN
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RUN
good 2.5 mi 00:40 16:00 pace
treadmill at the gymmmmm....
- RUN
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walk
good 2 mi 00:25 12:30 pace
treadmilllllllllllll with some intervals of jogging.
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walk
great 1.5 mi
Walk with the Equestrian help center. I got quite an upper body workout. Nick, the retired barrel racer, wanted to walk a bit faster than we wanted him to with the young rider on his back. I was ... read more
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RUN
good 2.15 mi 00:30 13:57 pace
treadmill at the gym..........
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FIT
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walk
alright To school 4.33 mi 01:00 13:51 pace
I had some trouble with side stitches so I walked a bit more than the first day, but still had an enjoyable workout.
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RUN
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FIT
great 00:30
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FIT
great 00:30
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FIT
great 00:30
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FIT
great 2 mi
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FIT
great 01:15
Amazing trail run / hike in the beautiful weather.


Christy
I mapped the elevation and it is 335' of change rather than our usual 125'
over 3 years ago • Like
Yay!
over 3 years ago