Miles:
988 total / 0 in 2018
Goal:

To get back into a daily running routine to eventually complete my 2nd marathon!

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Lindsay logged 988 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3.5 mi 00:39 11:08 pace

    I haven't posted on here in such a long time. A broken toe really set me back but I'm finally getting back into things. I'm running my 6th half next month so I figured I should get t... read more

  2. RUN
    great 3 mi 00:30 10:00 pace

    Walked for the first 10 minutes on an incline and then ran for 20 minutes on and off at a 8 min/mile pace. I felt great!! Watched the heart rate go up and down.... which is exactly what I'm af... read more

  3. RUN
    good 3.5 mi 00:40 11:25 pace

    Warmed up for 10 minutes on a walking incline. Then ran for 30 minutes. I felt soooo good on this run! I then went and did a round of upper body weights and finished with an all out go on the ellip... read more

  4. RUN
    good 3.4 mi 00:40 11:45 pace

    Ran at the gym yesterday. Started out with 10 min of walking on an incline and then did 30 minutes running. Felt pretty good.

  5. RUN
    good 3.1 mi 00:40 12:54 pace

    The trainer suggested that I do a run/walk interval workout once in a while in order to fluctuate my heart rate and maybe boost my calorie burning ability :) So that's what I did! I ran 2 minu... read more

    • Liz B.
      Liz B.

      Excellent Lindsay! Sounds like his advice is working really well for you!

      over 5 years ago Like

    • Show 3 more comments...
    • Jill W.
      Jill W.

      great job! interval training is supposed to be the best for burning calories and increasing metabolism.. let us know if it works

      over 5 years ago Like

    • Bobbie
      Bobbie

      Great work. This is my go to workout when the treadmill is my only option. The intervals make the time fly by!

      over 5 years ago Like

  6. I was all set to get back into my workout and running routine. Then I got sicker than sick... so today will be another attempt to get back into that routine!! I will do it!!!

  7. Half marathon today! Actually pretty happy that its going to be 70 and not 30 so the asthma shouldn't be a problem! Goal? Sub 2:30 on this non-paved, high altitude course :)

  8. RUN
    good 1.6 mi 00:20 12:30 pace

    Only had a short amount of time to get a workout in today but I made it a good one! First 10 minutes I walked on a 10% incline and the last 10 minutes I ran at a 8:57 pace. Surprisingly my legs fel... read more

  9. RUN
    alright 3 mi 00:34 11:09 pace

    I think I'm sore from yesterday's run.... Started out painful and ended painful, but I got it in :) Looking to bump up my miles this week!

  10. RUN
    good 4 mi 00:41 10:15 pace

    I ran, I ran, I ran!!! 4 continuous miles and I felt so good. Ranged between a 11:30 and 8:30 pace. :) I don't know what else to say other than I felt soo damn good!

  11. FIT
    great 1.5 mi 00:30 20:00 pace

    30 minutes hardcore on the elliptical. I felt the motivation today to get in a good workout. Loved it!!

  12. FIT
    good 1 mi 00:20 20:00 pace

    Cranked it out on the elliptical for 20 minutes. Then went home and ran/walked with the dog for 15 minutes! Got a sweat going today!

  13. RUN
    good 2 mi 00:30 15:00 pace

    Walked for 30 minutes on a 7% incline.

  14. RUN
    alright 3.1 mi 00:33 10:34 pace

    Well this may be one of my slowest 5k's but I still managed to stay close to my 10:30/mile goal. There was definitely walking involved. Not because I was tired at all but because I absolutely ... read more

  15. 5k race today! First race since July and the first since I've been back in the states. Hoping for sub 10:30 pace....

  16. RUN
    good 3 mi 00:32 10:39 pace

    Ran with Moxy tonight since she has a lot of punt of energy! It was windy, dark and the cold front was coming in. But it was a great run!

  17. RUN
    good 4 mi 00:45 11:15 pace

    Bam! 4 miles today! I guess signing up for a race will actually get you moving. It was slow today but I just wanted to work on running without stopping. I did the first 3 miles at 11:19 and finishe... read more

  18. Officially signed up for my 5th half marathon on December 1st!!!! This one will be a little different because A. It will be my first winter half. and B. Most of it is on trail or unpaved roads (not... read more

  19. Running my first race back in the states next Saturday!!! 5k to benefit Hospice here in Pueblo. Can't wait!!!!

  20. RUN
    good 3 mi 00:32 10:46 pace

    First mile at 11:06, then 10:42 and finally 10:31. Although my last minute on there was at a 8:06 pace. I still hate that a 10 minute mile feels extremely fast but I'm getting there! Legs felt... read more