Miles:
2218 total / 90 in 2013
Goal:

It's worth all the training to get that one run that is absolutely effortless.... just gliding along skimming the surface feeling like the animal you are

Chipshot ran: 5 X Pull Ups 10,9,8,7...

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    • Currently /5 Effort.
    effort /5

5 X Pull Ups 10,9,8,7,6 at the park. I like the wide grips there so no gloves for me:-) Really was hoping to get it rolling again this week but I still have neuromas on my right foot under med heads 3&4. I am going to wait this out till it's completely healed. Could take several more weeks but I'd rather get it done right the first time. Then we start preparations for a Fall marathon whereby I hope to run under 3:10 or so.

about 1 year ago

  • Btb
    Btb
    Btb

    That's an impressive amount of pull ups, Bruce! If you keep doing them while you can't run, you'll be up to 50 of them in no time! Heal well!

    about 1 year ago • Like

  • Stephanie
    Stephanie
    Stephanie

    Excellent plan! You're going to master this...you already do!

    about 1 year ago • Like