Chipshot
Tenout to dinner surrounded by the beautiful mountains... El Charro, Scottsdale. I used to eat here as a kid and young man. They we going to bulldoze it till a Campbell Soup heiror put 15 M into ... read more
- Miles:
- 2213 total / 85 in 2013
- Goal:
It's worth all the training to get that one run that is absolutely effortless.... just gliding along skimming the surface feeling like the animal you are
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Chipshot logged 2213 miles.
Last workout 21 days ago. Help get them back on track!
Entries
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RUN
good 6 Miler PrePartay... 6 mi
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RUN
good 6 Mill Miles 6 mi
Comfortable run indoors, easy pace.. relaxed thinking about good efficient form, 90 degree elbows, relaxed shoulders... Engaged hips.. Economy in motion moving through space...
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Training is fine, I-pad skills lacking..
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RUN
Out and Back Trail and Road w... 6 mi
Still looking for an answer, if you run, you've got to become a detective. 6 trail and road zero socks and Hoka Tarmack btw great distance shoe no matter what surface. Feet were better today... read more
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nice
3 months ago • Like
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Although I have never tried them, I was going to mention the Hoka brand of shoes as another option try out for your feet. Have you tried Newtons(?), if so do they make things better or worse?
3 months ago • Like
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Nice to see you getting in those miles, way to go my brother, you are such a motivating factor in my running game... May you have a Fantastic Day...
3 months ago • Like
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RUN
good Out N Back 1/2 trail 1/2 road 6 mi
Felt good and ran quickly. Feet okay but tender. Nike Free 5
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Good going, it's good to see that smile.
3 months ago • Like
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good Palm Springs Run."the morning... 5 mi
Big birthday party last night. Toxin in.. Toxins out rin. Funny how I always run well hungover, must be the sugar from the beers. I won a 10k once sponsored by MADD and felt bad because I was sm... read more
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RUN
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good Out back trail w/ some decent... 5 mi
Saw so many people who asked me where I've been. Felt okay for day 3.
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Good news, fantastic run again.
3 months ago • Like
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RUN
good Backyard trail run with some ... 5 mi
Nike Free. Took it very easy,when I tested some faster pacing things did not go well with the feet... Backed it down and just enjoyed the morning easy toxin ridding run.. Ha ha beers and burgers ... read more
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Yes man, I love to see it again, that's the way.
3 months ago • Like
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RUN
good Backyard trail run 5 mi
Okay on a different path yet once again. Sorry to stop and start all the time but this is a big hole. Ran new Nike Free 3 the 5 series. My feet actually felt better in these... Go figure. Anywa... read more
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You're an Inspiration:
Glad to hear your feet like the Nike Free's. keep at, you'll find the right combination for your next season of running. way to go
4 months ago
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You're an Inspiration:
I'm rooting for you, Bruce! Hope the new shoes are the right ones for you, and your 60th rolls around with you running again. :)
4 months ago
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I'm glad to see you back, I hope most of your feet problems will get better very soon.
4 months ago • Like
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Celebrate 60! It took a lot of work to get there! I'm not too far behind you so how about you show me how it's done ^,^
3 months ago • Like
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RUN
6 mi
6 Desert Floor.. Loved the run. Sick and effin tired of these neuroma's. I need to get them fixed pronto... 8 months and this is it? My body and mind are ready to rock.. my feet are not. T... read more
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Same drill. Time for more aggressive action. Sorry folks, we're down again. I want the same dude who did Paula Radcliffe's feet. I think he's at Stanford medical center ironicall... read more
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That stinks Bruce. I hate to hear this. It is so difficult when dealing with feet issues to try and run but continue to suffer with pain. I hope you find a way to beat this!
4 months ago • Like
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RUN
6 mi
6 Desert Floor super easy 9:20's. Praying the feet are going to get tough again sometime soon. Kinda tender post run. Other than that, man I felt good running, not uncomfortable at all even... read more
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slow and steady sounds like a great plan now Bruce.
4 months ago • Like
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Feel Better:
Sending good thoughts your way Bruce.
4 months ago
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Nice Job:
Yes! happy to see you had a good pain free run, be patient & smart as you progress. Nice Nice Nice
4 months ago
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RUN
5 mi
5 Trail with some climb. Felt really good for having not run for 8 weeks, felt like I could have easily gone longer but my mind knows better. Some barking in the feet... still adjusting my design... read more
Its Always so nice to revisit places you would go to as a kid, sounds like you really enjoyed yourself...
21 days ago • Like
Nice run remembering.
21 days ago • Like