- Site:
- http://ducksanddecisiveengagement.wordpress.com
- Miles:
- 64 total / 0 in 2012
- Goal:
2 mi in 15:36
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Elizabeth logged 64 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
great 2.43 mi 00:37 15:13 pace
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FIT
great 2.63 mi 00:35 13:18 pace
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FIT
great 4.01 mi 00:50 12:28 pace
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walk
great 1.72 mi 00:29 16:51 pace
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walk
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walk
great 1.75 mi 00:24 13:42 pace
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RUN
great 0.75 mi 00:14:00 18:40 pace
Skipping the gym for eight months was definitely a bad idea.
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FIT
alright 00:26
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VELO
6.47 mi 00:15:00 25.9mph pace
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walk
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walk
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RUN
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RUN
0.63 mi 00:09:00 14:21 pace
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walk
good 0.63 mi 00:08:00 12:45 pace
Entirely uphill and in flip flops and a sundress.
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RUN
great 1.79 mi 00:35 19:29 pace
Since I had a stressful day, I simply wanted to relax (though I highly advise against walking while wearing denim capris and wedge flip flops). Bandit's cuteness compelled me to take him along and... read more
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in bermuda until 29 june. :]
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walk
great 1.61 mi 00:30 18:40 pace
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walk
great 3.71 mi
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VELO
great 5.38 mi 00:15:00 21.5mph pace
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RUN
good 2.16 mi 00:26 12:02 pace
After spending a good ten minutes trying to put the harness on Maddie (I even called Dad to ask how to attach it, and then Mom and I experimented with various ways of attaching it), I simply took t... read more
Elizabeth
Elizabeth
