Wall of Motivation (572)

  1.   Nice Job

    Wow, that's great! on a workout

     
  2. Sara
      Post a workout!

    my name is sarah i saw your profile as i was searching for a good relations... read more

     
  3. Mami N.
      Post a workout!

    Hi! Chio-chan. I began to hula :)

     
  4. Huy V.
      Post a workout!

    Tui xach nu,túi xách nữ https://www.facebook.com/tuixachnamnugiare86?fref=ts

     
  5. Abdul S.
      Post a workout!

    I miss following your training!

     
  6. Mami N.
      Post a workout!

    Hi! Chio-chan. How have you been doing? I have began Hula.

     
  7. Jenifarjaf
      Post a workout!

    I miss following your training!

     
  8. Rayvat E.
      Post a workout!

    We Endeavor to help you in all your engineering requirements. We also offer c... read more

     
  9. Angel M.
      You're an Inspiration

    amazing open water stuff on a workout

     
  10. Russell H.
      Post a workout!

    Hey Chio where ya been?

     
  11. Lisa S.
      Post a workout!

    I miss following your training! I hope everything is alright.

     
  12. Valerie S.
      Post a workout!

    I miss following your training!

     
  13. Anh P.
      Great Performance

    You're amazing, Chio! What a race. Congrats on your placing and being first w... read more

     
  14.   Great Performance

    FIRST WOMAN!!! on a workout

     
  15. Lisa S.
      Nice Job

    Nice swim back! on a workout

     
  16. Lori T.
      You're an Inspiration

    #tmi but very talented. Incredible pace for a 10K. You're an animal Chio! on a workout

     
  17. Cari H.
      You're an Inspiration

    Amazing & Congrats!!!!! on a workout

     
  18. Alex W.
      Nice Job

    Still amazed that you could tread water for almost 3 hours! ;) on a workout

     
  19. Lori T.
      Congrats

    Great swim Chio. I'm guessing next year it will be solo & naked. That is RE... read more

     
  20. Dawn
      Nice Job

    Awesome!!! Are you going to start ultras soon? on a workout

     
  21. Lori T.
      Great Performance

    Nice race and strategy Chio. My strategy is usually to try not be passed by... read more

     
  22. Lori T.
      Congrats

    Congrats on your PB. Does your team have many going to Mission Viejo? I do... read more

     
  23. Lori T.
      You're an Inspiration

    solid double today. Impressive. on a workout

     
  24. Dawn
      Great Performance

    I actually had my eyes closed behind my goggles the other morning, but didnt ... read more

     
  25. Dawn
      You're an Inspiration

    Woot! And a bathtub swim at that!! Oh boy I wish I could steal your swim exp... read more

     
  26. Dawn
      You're an Inspiration

    Oh WOW! You continue to amaze me! on a workout

     
  27. Lisa S.
      Nice Job

    Great post! I think we've all been there. :) on a workout

     
  28. Lori T.
      Nice Job

    solid workout Chio. on a workout

     
  29. Dawn
      You're an Inspiration

    Oh. My. Goodness. You are Superhuman. That's incredible!!!! on a workout

     
  30. Russell H.
      Nice Job

    That swim set makes me hurt just looking at it! on a workout

     
  31. Anh P.
      Nice Job

    You guys are too awesome! Impressive long swim, Chio! on a workout

     
  32. Carmen B.
      Great Performance

    Awesome training Chio!! Definately, you have been very focused on doing your ... read more

     
  33. Dawn
      You're an Inspiration

    You make me miss my Masters. Great work in the chaos! Youre good at that!! on a workout

     
  34. Julien B.
      Nice Job

    Good job Chio, that's some session... :) on a workout

     
  35. Dawn
      Great Performance

    Speedy! As usual. I need some of yours! on a workout

     
  36. Lori T.
      Nice Job

    nice yardage for us women. on a workout

     
  37. Lisa S.
      Great Performance

    Nice pacing!! on a workout

     
  38. Lori T.
      Nice Job

    Awesome! Is this in DC? Our water temp is around 60F right now. on a workout

     
  39. Russell H.
      Nice Job

    Awesome swim Chio! on a workout

     
  40. Dawn
      Great Performance

    Woot! Those temperatures/conditions sound incredibly better then where I live... read more

     
  41. Russell H.
      You're an Inspiration

    Wowsers! 7K in one session. Impressive, hope the soreness subsides soon! on a workout

     
  42. Lori T.
      Get Better

    Are you falling apart? I don't think I've ever had a hand cramp swimming. ... read more

     
  43. Dawn
      You're an Inspiration

    You. Are. Amazing. on a workout

     
  44. Ben W.
      You're an Inspiration

    Omg, I RAN that far yesterday:-O on a workout

     
  45. Lori T.
      Congrats

    a nice splashy flip-turn is a good payback for a pushy counter :-) Nice sw... read more

     
  46. Ben W.
      Congrats

    Awesome stuff Chio, just awesome! on a workout

     
  47. Anh P.
      You're an Inspiration

    Whoa!! Me thinks they need a Chio Lane :D on a workout

     
  48. Lori T.
      You're an Inspiration

    great workout Chio, thats serious yardage. on a workout

     
  49. Lori T.
      Great Performance

    Nice long run Chio on a workout

     
  50. Russell H.
      Great Performance

    Let's see, you swim, you bike and you run but you're not a triathlete! on a workout